Precautions are always better than cure. Amidst the coronavirus pandemic, it is best to use a mask all the times, especially when stepping outside. Step outside only when needed. Avoid contact with anybody and resort to ‘Namaste’ to greet someone. Do not eat or drink outside. Make sure you only drink boiled water. While coughing and sneezing cover your mouth with a handkerchief.
How many times have you raced like a cat and mouse with your child? With you being a cat with a plateful of vegetables and your child being a mouse, refusing to eat it. Funny how a child always manages to win these races. The best way to enable your child eat healthy foods is to involve them in the process of cooking. You can teach your kids the nutrition value of the different foods you cook. Apart from this, making a plate look appealing with colourful vegetables or setting them up in a fun way will also enable your child in eating healthy without being fussy. This blog will take you through a course of the great sources of proteins, so that you can start incorporating the in your child’s meals.
The best would be to make use of all the different sleep training method for babies until you decide to go to a consultant. Do not panic and hesitate as you will only be doing good for your little one. But also remember that every approach need to be given a fair share of time to work its magic. Try these methods and do let us know which one worked best for your little one.
Did you just throw away that banana peel after eating the fruit? Turns out, a banana peel can be really beneficial in different ways. From treating stubborn warts to acting as a sunscreen to healing bruises quickly, a banana peel is packed with several medicinal properties. Amazed at all the things a banana peel can do? Instead of throwing away the peel, the next time you eat a banana, remember to store it for beauty purposes. Time to make bananas your best friend.
Years of substance abuse and unhealthy eating patterns cause changes in the composition of a liver. A liver then starts functioning slowly, leading to liver related diseases. For a healthy liver, you must start eating foods mentioned in this blog, which particularly are known to enhance the liver’s functioning. It is also idea to start feeding your child these foods in some way or the other so that their liver starts developing in the right way.
To curb your chances of having a heart attack, you also need to get a good night’s sleep everyday.
Try meditating before your bedtime and cut down on the time you spend on mobile phones.
Lead a happy life by doing the things you love and stop delving on the hate, which only adds onto your stress, increasing your chances of a heart attack. If your heart is beating non-stop to keep you alive, all you can do is engage in things that will keep it health. More importantly, use this wonderful organ to love and it’ll love you back. Love is what will keep it going strong and long.
Shaped like tiny beans, the kidneys are a vital organ in our body. They help in processing the fluids in our body, that is, make urine and passing them out of the body. Having healthy kidneys is directly proportional
to boosting your overall health.
Certain foods cater to kidneys, which is why we must include them in our daily diet. This blog will give you a sneak peak into the kinds of foods, which you must eat for hail and hearty kidneys.
In the process of bringing a new life into the world, a women goes through a lot of changes in her body. Amidst the most expected tummy growth and breasts growth, you will see a lot of other changes accompanying. The good news is that your skin and hair will become much more appealing during the pregnancy. But do you…
