Tag: heart attack prevention

To curb your chances of having a heart attack, you also need to get a good night’s sleep everyday.
Try meditating before your bedtime and cut down on the time you spend on mobile phones.
Lead a happy life by doing the things you love and stop delving on the hate, which only adds onto your stress, increasing your chances of a heart attack. If your heart is beating non-stop to keep you alive, all you can do is engage in things that will keep it health. More importantly, use this wonderful organ to love and it’ll love you back. Love is what will keep it going strong and long.

continue reading