Tripti Gupta, a well known celebrity Lifestyle nutritionist in Mumbai and consultant for weight loss, sports nutrition and the founder of iPink- The Color Of Health has come up with different ways with, which you can increase your immunity. So let us take into consideration the different ways, which will help our immunity get stronger, to fight the COVID-19.
Precautions are always better than cure. Amidst the coronavirus pandemic, it is best to use a mask all the times, especially when stepping outside. Step outside only when needed. Avoid contact with anybody and resort to ‘Namaste’ to greet someone. Do not eat or drink outside. Make sure you only drink boiled water. While coughing and sneezing cover your mouth with a handkerchief.
